Live life to the fullest: juni 2014

6.25.2014

Summermusic!

Next to techno, deep house, dubstep, mainstream dance, I've been listening to lounge dance music these days. Fully inspired by these ultimate summer music channels. The Sound You Need and MrRevillz both have great mixtapes from Bakermat to Bastille. I found these channels during my Testweek, of course, study avoiding habits.

TheSoundYouNeed

https://www.youtube.com/watch?v=H7R2ubzlbUw&list=PLpyrjJvJ7GJ5eNen9UaobomTcIfe8lAtu

https://www.youtube.com/watch?v=6teOmBuMxw4

MrRevillz

https://www.youtube.com/watch?v=nSjEQOFZoRw&list=FLm-rKMCgVxp3SloalOyXL_A&index=17

Workout, it's fun!

Went for many runs and bicycle trips these weeks, I also do Brazil Butt Lift (from beachbody.com) and in the upcoming weeks I want to do some skating and more Insanity!!! Get a summerproof, actually I mean fit, body haha.

Did you know that you burn the most fat during an interval training!? Because cardio only burns calories, high intensity training is there for getting muscles and high intensity low intensity burns calories and fat!

Enjoy xox

Once upon a time there was a girl born near Rotterdam. That was 23 years ago. Now Kirsten van Antwerpen is having her Bachelor degree in Psychology and she is enjoying her busy life. She spends her days studying health and medical psychology, running, cycling, surfing, thinking, philosophizing, loving/caring, being positive, watching people’s behavior, capturing images, listening to good music and of course like everyone: Breathing. She thinks that people in these days focus too much on what they do not have instead of what they have, therefore people do not really look at what they CAN make of life, but more or less get depressed of what they currently do in life. They should stop for a moment and get a clear perspective of their lifes to make a change where necessary. You always have a choice. Life is a gift, everyone knows bad moments, but remember: What does not kill you makes you stronger! And in the end, it is your own responsibilty to make a life you love, only YOU can change it.

She gets inspired by nature (especially the air), people, spontaneous actions, the world, fashion, quotes, and lots more.

On this blog you will see what inspires her, how she lives, how she reacts on life and of course you will see many pictures.

LIFEQUOTES:
Live life to the fullest, and focus on the positive.
It is about the journey, not the destination.
Never get so busy making a living, that you forget to make a life.
Balance comes in the moments when you stand up for the life you truly want for yourself.